Individual planning
Each session follows defined priorities rather than an improvised routine.
In-person training
Direct supervision when the context calls for it.
In-person sessions supported by individual planning, technical monitoring and ongoing review.
Available in selected areas of Santiago, subject to location, scheduling and the training environment.
Direct supervision
Careful observation makes timely adjustments possible.
In-person training makes it easier to adjust technique, load and exercise variations as they happen, while keeping the wider plan connected.
Training location and available space are confirmed before the service begins.
What is included
The format changes how training is carried out. The service remains complete.
Technical supervision
Execution can be corrected and adapted in real time.
Workload and progression
Volume, intensity and recovery are defined and recorded.
Ongoing review
What happens in the session informs the next decision.
How it works in practice
An illustrative week—not a fixed template.
Frequency and distribution are defined after the IRI Assessment.
Before
The session purpose and current context are reviewed.
During
Execution, effort and response are supervised.
After
Relevant information is recorded and the next step is adjusted.
It may suit you if…
The format matches your real context.
- You need direct supervision to learn or progress.
- You have a compatible training space within the service area.
- You value in-person sessions as part of a wider process.
Local service pages
Explore availability by area.
Each page explains the practical coverage considerations for in-person training. Availability is always confirmed individually.
IBERFIT
The format is recommended after understanding the starting point.
The IRI Assessment helps define the most appropriate level of supervision and training format.